Do What Makes You Happy

‘Do what makes you happy’ is really lazy advice Happiness isn’t a goal you should be working towards It’s a fleeting feeling that comes and goes throughout the day There’s a difference between doing what makes you happy and doing what makes you feel good. Instead of looking at happiness in vague terms, you can look at it as something that’s a result of your work Below are forty things you can do to make yourself a bit happier From minor actions to significant life changes, these activities will surely make your life (and mood) better Here are 41 things that make you happy. Take 5 seconds to just think of one thing that really makes you happy Write it down on a piece of paper or add it to your phone Then pick a date on the calendar and mark it That’s the day you will get to do one of the things that make you happy.

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Do some introspection to find out what situations, objects, people, relationships, activities, pleasures, etc, make you happy and try to create or increase opportunities to experience them Do the things you like Be with the people you love Have things that you desire.

Do what makes you happy. We owe it to ourselves to do what makes us happy Whatever it is writing, reading, sports, eating, studying, surfing, drawing, or singing Whatever it is, always go back to what you love doing the most. The brain adapts to anything You could have a favorite meal that makes you happy, but if you have it all day, every day, you'll be fed up with it in literally every sense Your brain stops paying.

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Do What Makes You Happy

Do some introspection to find out what situations, objects, people, relationships, activities, pleasures, etc, make you happy and try to create or increase opportunities to experience them Do the things you like Be with the people you love Have things that you desire.

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